Work with me to transform your fitness, master your nutrition, and build the strength to compete with confidence.
My workouts consist of a variety of Hybrid training, running, HIIT workouts and home workouts. Including exclusive access to my exclusive HYROX, Hybrid Girly and Busy Girl programs.
If you’re seeing little progress over the weeks and months, you’re in the right place to make a change to your body and mind today
Join the #1 Hybrid Fitness app for women today!
The MyCoach app is is perfect for you if:
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You want to build strength & endurance
You need structured programming that blends lifting & running
You’re preparing for HYROX or hybrid fitness events
You want to build confidence and motivation
You love community & accountability
When someone trains with MyCoach, they don’t just get expert fitness knowledge and effective workouts. They get personal training that feels, well, personal. A supportive community. Open, honest coaching. And trainers that really care.
There are both gym and home workout options for the challenge. Don't worry we’ve got you covered!
When you join, you’ll receive immediate access to all my training programs within the MyCoach app, personalized calories and macros, weekly app check-ins, Hyrox tips and tricks, and exclusive access to Lucy in the Facebook group for weekly live Q&A sessions.
We hate plans that make people eat unrealistic meals that they hate. Getting in shape isn't about just eating leafs but eating meals within your macronutrients. We will take care of all of this. Don't worry we love chocolate too!
We cater for everyone. From the people who want to drop body fat to the single % mark to newbies. Whatever your goal is MyCoach can help you. We really are obsessed with creating the best platform and challenge in the world!
Both! We cater for everyone, so whether you have an iPhone or Android, you will have full access to all of the features of our new app!
Join the #1 Hybrid Fitness app for women
The MyCoach app is designed to empower and transform you, allowing you to conquer every obstacle and reach new heights.
I invite you to join the MyCoach community, I cannot wait to be on this journey with you!
Choose your membership and fill in your details for instant access to the VIP Membership. Just use the code '7DAYFREE' when joining!
After joining, you will be directed to the relevant download page for your device so you can download the app!
We'll be with you every step of the way to see you through the challenge, and get the dream transformation you're looking for!
In the MyCoach app, you'll get everything you need to reach peak race condition and prepare like a pro for any challenge, including...
Hybrid training, running, HIIT workouts and home workouts. Including exclusive access to my exclusive HYROX, Hybrid Girly and Busy Girl programs.
Thrive with other like minded women! A supportive and empowering group of women dedicated to pushing their limits, breaking barriers, and achieving higher levels of strength, endurance, and wellness. Inspiring each other through shared goals, motivation, and celebration of progress
Full access to the MyCoach app and all of it's features; inclding check ins, full workout programs, personalised nutriton, Strava, HYROX tracking and more!
Easy recipe libraries, calorie tracker and macros. You can even request a personalised calorie and macro plan tailored to your goals and training!
Record weekly progress, and submit in-app check ins for your own accountability to keep accountable to your goals.
100's of video workout tutorials from your coaches. Featuring weight training, HIIT workouts, HYROX, running programmes, and home workouts from beginner to advanced.
The MyCoach app is designed to empower and transform you, allowing you to conquer every obstacle and reach new heights.
The MyCoach app is designed to empower and transform you, allowing you to conquer every obstacle and reach new heights.
With MyCoach, we know everyone has different goals. This is why you can choose a program specifically to achieve your fitness goals. This could be strength, fat loss, muscle building, running, home training. You name it, we’ve got something for YOU.
Whether you're prepping for your first HYROX or looking to improve your finish time, we got you covered! Push your limits and amplify your strength with HYROX programs from World Champion Lucy Proctor, Lucy Davis and more!
If you want to focus on HYROX, follow the MyCoach programs below:
HYROX Beginner
Level Up
HYROX Perform
Ready to Race
Double or Nothing
Find a routine that you are able to stick to and maintain, not just a quick fix. We don’t promise you magical results, but ones which can be sustained and will help you sculpt your body while enhancing fat loss.
If you plan on focusing on fat loss this winter, choose one of the programs below:
Sexy and Strong
Functional Fitness
Home Builder
Dumbbell Only Home Trainer
9-5 Trainer
Train with Me
Back 2 Basics
Whether you are prepping for a marathon or just thinking about starting running, we got you covered! With these programs we’re here to help you create new habits to change your lifestyle and improve confidence from beginner to advanced.
If you want to focus on running & lifting, follow the MyCoach programs below:
Build to 5K
Build and Run
Lift and Run
Hybrid Half
Muscle Marathon
Muscle Marathon (Glute Focused)
ITGirl Marathon
BusyGirl Guide
Hybrid Girly
BusyGirl Guide 2.0
If you want to build your body and increase your strength this is the best option for you! We’ve collected the best workouts for the pack on good quality muscle whilst being fit & healthy. Looking good is great, but feeling strong is the most empowering feeling there is.
If this sounds like you, choose one of the programs below:
Build Your Body
Strength
Build Your Glutes
Advanced Glute Builder
Strong and Swole
Building Blueprint
Functional Bodybuilding
Join the #1 Hybrid Fitness App for Women!
Get free access today when you use the code '7DAYFREE' when joining.
3 Month Membership
every 3 months
Join the #1 Hybrid Fitness App for Women!
Equal to just £30.00/month
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You are looking to become the best and most capable version of yourself
You want guidance from Lucy Davis and other incredible coaches
Coaching group access
Starter coaching videos
Calorie calculator
Weekly check-ins
Cancel anytime
Training programmes
Workout tracking
Whatsapp access
Personal programmes
Gym & home worko
100+ recipes
Progress tracker
Challenges
Workout tracker
Add workout to calendar
PB & step count tracker
Personal check-ins
Coaching group access
Starter coaching videos
Calorie calculator
Weekly check-ins
Cancel anytime
Training programmes
Workout tracking
Whatsapp access
Personal programmes
Gym & home worko
100+ recipes
Progress tracker
Challenges
Workout tracker
Add workout to calendar
PB & step count tracker
Personal check-ins
Join the #1 Hybrid Fitness App for Women!
Get free access today when you use the code '7DAYFREE' when joining.
Join the #1 Hybrid Fitness App for Women!
Get free access today when you use the code '7DAYFREE' when joining.