In this program you'll get everything you need to reach peak race condition and prepare like a pro for the HYROX challenge, including...
Engage in 6-8 workouts per week, each designed to challenge and improve your HYROX performance.
Benefit from Lucy's championship-winning strategies and personalised guidance.
1-2 Strength Training Workouts (including additional HYROX conditioning), 2 HYROX-Specific Workouts, 4 Runs and 1 Rest Day to allow for optimal recovery.
After joining, you will be directed to the relevant download page for your device so you can download the app!
Choose your plan and fill in your details for instant access to the VIP Membership. Remember to use the code: “BF25” to save 50%!
We'll be with you every step of the way to see you through your journey, and get the dream transformation you're looking for!
HYROX specific workouts
HYROX learn centre
Weekly check-ins
Apple and Google Health
Coaching group access
100+ recipes
Add workout to calendar
Training programs
Calorie calculator
Cancel anytime
Workout tracking
Coaching videos
Progress tracker
PB & step count tracker
When someone trains with MyCoach, they don’t just get expert fitness knowledge and effective workouts. They get personal training that feels, well, personal. A supportive community. Open, honest coaching. And trainers that really care.
There are both gym and home workout options in the app. Don't worry we’ve got you covered!
We hate plans that make people eat unrealistic meals that they hate. Getting in shape isn't about just eating leafs but eating meals within your macronutrients. We will take care of all of this. Don't worry we love chocolate too!
We cater for everyone. We will give you multiple workout options to choose from, no matter your fitness levels. Whatever your goal is, MyCoach can help you. We really are obsessed with creating the best platform in the world!
Both! We cater for everyone, so whether you have an iPhone or Android, you will have full access to all of the features of our new app!
Your training is about to get well personal. Have a PT in your pocket and start seeing body transformation results without the fuss.
With MyCoach, we know everyone has different goals. This is why you can choose a program specifically to achieve your fitness goals. This could be strength, fat loss, muscle building, running, home training. You name it, we’ve got something for YOU.
Whether you're prepping for your first HYROX or looking to improve your finish time, we got you covered! Push your limits and amplify your strength with HYROX programs from World Champion Lucy Proctor, Lucy Davis and more!
If you want to focus on HYROX, follow the MyCoach programs below:
HYROX Beginner
Level Up
HYROX Perform
Ready to Race
Double or Nothing
Find a routine that you are able to stick to and maintain, not just a quick fix. We don’t promise you magical results, but ones which can be sustained and will help you sculpt your body while enhancing fat loss.
If you plan on focusing on fat loss this winter, choose one of the programs below:
Sexy and Strong
Functional Fitness
Home Builder
Dumbbell Only Home Trainer
9-5 Trainer
Train with Me
Back 2 Basics
Whether you are prepping for a marathon or just thinking about starting running, we got you covered! With these programs we’re here to help you create new habits to change your lifestyle and improve confidence from beginner to advanced.
If you want to focus on running & lifting, follow the MyCoach programs below:
Build to 5K
Build and Run
Lift and Run
Hybrid Half
Muscle Marathon
Muscle Marathon (Glute Focused)
ITGirl Marathon
BusyGirl Guide
Hybrid Girly
BusyGirl Guide 2.0
If you want to build your body and increase your strength this is the best option for you! We’ve collected the best workouts for the pack on good quality muscle whilst being fit & healthy. Looking good is great, but feeling strong is the most empowering feeling there is.
If this sounds like you, choose one of the programs below:
Build Your Body
Strength
Build Your Glutes
Advanced Glute Builder
Strong and Swole
Building Blueprint
Functional Bodybuilding
Join the #1 Hybrid Fitness App for Women! Save a massive 50% off today when you use code 'BF25' at checkout!
In this 12 week program you'll get everything you need to reach peak race condition and prepare like a pro for any challenge, including...
Hybrid training, running, HIIT workouts and home workouts. Including exclusive access to my exclusive HYROX, Hybrid Girly and Busy Girl programs.
Thrive with other like minded women! A supportive and empowering group of women dedicated to pushing their limits, breaking barriers, and achieving higher levels of strength, endurance, and wellness. Inspiring each other through shared goals, motivation, and celebration of progress.
Full access to the MyCoach app and all of it's features; including check ins, full workout programs, personalised nutriton, Strava, HYROX tracking and more!
Easy recipe libraries, calorie tracker and macros. You can even request a personalised calorie and macro plan tailored to your goals and training!
100's of video workout tutorials from your coaches. Featuring weight training, HIIT workouts, HYROX, running programs, and home workouts from beginner to advanced.
Record weekly progress, and submit in-app check ins for your own accountability to keep accountable to your goals.
Join the #1 Hybrid Fitness App for Women! Save a massive 50% off today when you use code 'BF25' at checkout!
Join the #1 Hybrid Fitness app for women!
Be a part of the No.1 coaching community, improve your confidence & get in the best shape of your life!
I invite you to join the MyCoach community, I cannot wait to be on this journey with you!
Whether you're looking to build muscle, boost endurance, or shed your body fat, we've got programs that will transform your life!
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Join the #1 Hybrid Fitness App for Women! Save a massive 50% off today when you use code 'BF25' at checkout!
3 Month Membership
Equal to just £15.00/month!
Join the #1 Hybrid Fitness App for Women!
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