Our program empowers you to integrate fitness into your busy lifestyle seamlessly. With practical actions and a supportive community, you’ll discover that being fit and healthy doesn’t have to be a chore—it can be an enjoyable part of your day!
12-Week Busy Girl Program, HYROX & Hybrid Tips + Tricks
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This program is about fitting fitness into your life, not forcing your life around it.
We get it — you’ve got work, classes, a social life, a hundred tabs open in your brain.
The Busy Girl Guide is for you if you’re ready to feel strong, calm, and in control again — with less pressure and more support.
Access to my private community group for questions and support
Full access to the MyCoach app and all of it's features
Personalised calories and macros
Weekly app check-ins to keep you accountable
Tracking for all workouts and runs
12-Week Busy Girl Program, HYROX & Hybrid Tips + Tricks
Access to my private community group for questions and support
Weekly LIVE Q&A sessions with me
Full access to the MyCoach app and all of it's features
Personalised calories and macros
Tracking for all workouts and runs
Weekly app check-ins to keep you accountable
Led by Megan Davis, the Busy Girl Guide was built to help you build confidence, consistency, and energy — without overhauling your life. It’s time to feel your best, on your terms.
A simple, sustainable 12-week program for women who want to stay fit, healthy, and feel amazing without flipping their whole life upside down.
No time? We get it. That’s why we created the Busy Girl Guide—a simple, sustainable 12-week program for women who want to stay fit, healthy, and feel amazing without flipping their whole life upside down.
A simple, sustainable 12-week program for women who want to stay fit, healthy, and feel amazing without flipping their whole life upside down.
Quarterly Membership
After the first 3 months your subscription will continue at this price of £90 / 3 months, You can cancel your subscription at any time.
It’s a 12-week fitness & lifestyle program designed for women who want to prioritise their health — even when they’re short on time. You’ll follow simple daily habits, short workouts, and check-ins to help you build confidence, energy, and momentum.
The full 12-week program is a one-time quarterly payment of £90. That’s it — no hidden costs.
This is for any woman who feels overwhelmed by her schedule, but still wants to feel strong, capable, and grounded. No matter your fitness level — if you’re a busy girl, this is for you.
That’s life — and this guide was designed with real life in mind. We’ll help you reset and keep going, not start over. Progress, not perfection.
Nope! The workouts are designed to be flexible and can be done at home or in the gym — whatever works best for your lifestyle.
You’re juggling work, uni, or life—and want to feel your best
You want a simple routine that fits into your schedule
You’re done with guilt and all-or-nothing fitness plans
You want to feel more energised, confident, and consistent
You love community and being supported by women who get it
4 x 30-45 Minute Workout Per Week - Short, effective workouts tailored to fit into your schedule, ensuring you stay active without the time commitment.
2L of Water Daily - Stay hydrated but don’t be overwhelmed by it!
8,000 - 10,000 Steps Daily / Fresh Air
Morning Gratitude - Start each day with a moment of gratitude. Reflecting on what you appreciate can enhance your mood and set a positive tone.
Weekly Check-In (Your Way) - Track your progress in the app in a way that suits you—whether through metrics, images, mood updates, or journal notes.