WHAT'S INCLUDED?

In this program you'll get everything you need to reach peak race condition and prepare like a pro for the HYROX challenge, including... 

12 Weeks of Rigorous Training:

Engage in 6-8 workouts per week, each designed to challenge and improve your HYROX performance. 

Exclusive Coaching from Lucy Procter:

Benefit from Lucy's championship-winning strategies and personalised guidance.

A Balanced Training Regimen:

1-2 Strength Training Workouts (including additional HYROX conditioning), 2 HYROX-Specific Workouts, 4 Runs and 1 Rest Day to allow for optimal recovery. 

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WHAT'S INCLUDED?

HYROX specific workouts

HYROX learn centre

Weekly check-ins 

Apple and Google Health

Coaching group access

100+ recipes

Add workout to calendar

Training programs 

Calorie calculator

Cancel anytime

Workout tracking

Coaching videos

Progress tracker

PB & step count tracker 

YOU DON'T HAVE TO PICK BETWEEN LOOKING STRONG AND BEING STRONG.

Learn what actually works for glute growth, without spending hours in the gym

EVERYTHING YOU NEED TO KNOW TO ACHIEVE THAT DREAM PEACH

Understand progressive overload, activation, and finishers in a way that finally makes sense

Build strength, shape, and confidence that carry into every part of your training

Get a full workout library so you can mix it up and never get bored

This isn’t about “quick fixes”, it’s about training like a Hybrid Girly. Strong. Capable. Confident.

THE EXACT HYBRID TRAINING METHODS I USE TO BUILD POWERFUL GLUTES THAT PERFORM AS GOOD AS THEY LOOK.

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FREE EBOOK: